Ayurvedic Treatment Of Hair Fall / Natural Hair Oil / Baal Jhadne Ka ayurvedic upaay / Baal jhadna kaise roke ? / How to stop Hair fall ? Natural solution for Hair Growth
Ayurvedic treatment of Hair Fall AND Natural Desi Nuskhe for Hair Growth☘️
Blog By - Ayush
Tired of hair thinning and dandruff problems?
Discover how Ayurveda, India’s ancient health science, gives you natural hair regrowth treatment at home—without side effects or expensive salon products.
As a BAMS final year student, I’ve seen many patients with hair fall issues.
Here's how Ayurveda treats the root cause, not just the symptom.
🌱 Ayurvedic Nuskhe for Hair Fall & Regrowth
These time-tested remedies are easily available in Indian households and trusted by Ayurveda practitioners for centuries.
1. Bhringraj (Ruler of Hair)
- Known as Keshraj, this herb boosts hair growth and reduces greying.
- Use: Mix Bhringraj powder with coconut oil. Massage 2–3 times weekly.
2. Amla (Indian Gooseberry)
- Rich in Vitamin C, boosts collagen and strengthens follicles.
- Use: Make a paste or use amla oil for hair massage.
3. Brahmi (Scalp Tonic)
- Calms the mind and promotes thicker hair.
- Use: Mix Brahmi powder with curd or make oil.
4. Methi (Fenugreek Seeds)
- Packed with iron and protein, reduces dandruff and boosts volume.
- Use: Soak overnight, make a paste, and apply before bath.
5. Hibiscus Flower (Gudhal)
- Stimulates dormant follicles and gives silky shine.
- Use: Boil petals in coconut oil or make a hibiscus hair mask.
🛢️ Best Ayurvedic Hair Oils for Hair Fall and Dandruff
Looking for ayurvedic oil for fast hair growth? Try these blends:
- Onion + Bhringraj Oil – Reduces hair fall and adds strength.
- Curry Leaf + Coconut Oil – Rich in beta-carotene for hair regrowth.
- Neem Oil – Kills dandruff-causing fungus.
🧴 Herbal Powders for Hair Regrowth
| Powder | Benefits | Use |
|---|---|---|
| Amla. | Strengthens roots | Mix with water or yogurt |
| Shikakai. | Mild natural shampoo | Soak and use as cleanser |
| Brahmi | Relieves scalp stress | Mix with aloe vera gel |
| Bhringraj | Revives dormant follicles | Mix with coconut oil |
🧘 Self-Care Rituals for Hair in Ayurveda
🧴 Abhyanga (Oil Massage Therapy)
- Warm sesame or amla oil used in circular massage improves blood circulation and helps regrowth.
- Do 2–3 times/week before bath.
🪮 Scalp Pressure Points
- Gently pressing marma points stimulates hair growth.
- Do daily for 5–10 mins.
Now that we’ve understood the ayurvedic solution, let’s look at herbal solutions you can start at home.
🏠 How to Make Ayurvedic Hair Oil at Home Using Coconut Oil
Looking for a chemical-free oil for fast hair regrowth? Here's a homemade Ayurvedic oil recipe using basic herbs and coconut oil, trusted in Indian households for generations.
🌿 Ingredients (Easily Found in Indian Kitchens):
Ingredient Quantity Benefits
-Coconut oil 1 cup Base oil – nourishes scalp
-Curry leaves 10–15 Stimulates hair growth, darkens hair
-Bhringraj powder 1 tbsp Regrows hair, prevents greying
-Methi (Fenugreek) seeds 1 tsp Controls hair fall and dandruff
-Amla powder or dried amla 1 tbsp Strengthens roots, adds shine
-Hibiscus flowers (optional) 2–3 flowers Boosts volume, prevents breakage
This oil recipe is something I personally tried on Patient for 1 month. I used bhringraj leaves, curry leaves, and cold-pressed coconut oil. I heated it slowly and massaged it 3 times a week. Within 2–3 weeks, his scalp felt cooler, dandruff reduced, and hair fall visibly slowed.
🧪 Method:
Step-by-Step Ayurvedic Hair Oil Preparation
1. Heat the Coconut Oil
Warm 1 cup of coconut oil on low flame in a steel or iron pan.
2. Add the Herbs One by One
Add methi seeds first and let them crackle.
Then add curry leaves and (optional) hibiscus flowers.
Slowly add amla and bhringraj powder. Stir well.
3. Let the Herbs Infuse
Keep the mixture on low flame for 5–7 minutes.
Once the herbs turn slightly dark, turn off the flame.
4. Cool & Strain the Oil
Let it cool completely. Strain using a muslin cloth or fine strainer.
5. Store It Safely
Pour into a clean glass bottle.
Shelf life: around 1–2 months when stored in a cool, dry place.
🛀 How to Use This Ayurvedic Hair Oil
Massage into the scalp 2–3 times a week.
Leave overnight or for at least 1 hour.
Use a mild herbal shampoo to wash off.
“Before this routine, I used to lose 5-10 strands daily. Now it’s hardly 10. It’s not magic—just consistency and natural care.”
❓ Common FAQs Indians Ask Online
| Query | Ayurvedic Answer |
|---|---|
| Hair fall ka ayurvedic ilaj kya hai? | Bhringraj oil, amla powder, and regular scalp massage |
| Fast hair growth ke liye kya karein? | Curry leaves oil + methi paste + weekly abhyanga |
| Ghar par baal kaise badhayein naturally? | Use amla, methi, and gudhal masks weekly |
| Best ayurvedic hair oil kaunsa hai? | Amla-Bhringraj-Brahmi oil mix in coconut base |
| Isme side effect hai kya? | 100% natural, but do a patch test for allergies |
💡 Bonus Tips for Thick Hair Naturally
- Eat protein-rich Indian foods: daal, paneer, nuts
- Drink amla juice every morning
- Avoid hot water and chemical shampoos
- Don’t tie wet hair or use heat styling daily
“Everyone’s hair is different, but what worked for me was consistency. Don’t expect overnight miracles, but with patience and love, Ayurveda truly works.”
WHAT I PERSONALLY DO -
💆♂️ 1. Nabhi Se Sir Tak Massage – Ancient Ayurvedic Technique
Daily oil massage from navel to scalp helps activate vital energy points.
- Use warm Bhringraj or Brahmi oil for best results.
- Massage gently for 10 minutes in circular motion.
- Increases blood flow and strengthens hair roots.
🥗 2. Mini Diet Plan for Hair Fall Control
Your daily diet matters the most! Try this desi hair-friendly plan:
| Time. | What to Eat |
|---|---|
| 🌅 Morning | Amla Juice + 5 Soaked Almonds |
| 🍱 Lunch. | Ghee wali Roti + Moong Dal + Seasonal Sabzi |
| ☕Evening | Herbal Tea + Roasted Methi Seeds |
| 🌙 Dinner | Light Khichdi + Haldi Doodh |
🪴 3. Weekly Ayurvedic Hair Pack (DIY)
Make this herbal mask at home:
Ingredients:
- 2 tbsp Amla Powder
- 1 tbsp Bhringraj Powder
- 1 tbsp Aloe Vera Gel
- Rose Water to make paste
Usage: Apply to scalp once a week, leave for 30 minutes, then wash with herbal shampoo. Helps reduce dandruff, promotes new hair.
📋 4. Hair Fall Tracker Table (Self-Monitoring Idea)
Track your progress weekly like this:
| Week | Daily Hair Fall | Remedy Used | Result |
|---|---|---|---|
| 1 | 50 strands/day | Amla oil | ↓ |
| 2 | 40 strands/day | Amla + Diet | ↓↓ |
| 3 | 20 strands/day | Full routine | ↓↓↓ |
Start tracking to see what works best for you!
🌞 5. Morning Routine for Hair Health
Start your day with:
- 15 mins Morning Sunlight (Vitamin D)
- Balayam (Nail Rubbing) – improves scalp circulation
- Sarvangasana Yoga Pose – balances thyroid and hormones
✅ Bonus Tip: Avoid hot water head baths and harsh chemical shampoos. Switch to Shikakai-Reetha based cleansers.
🔚 Final Thoughts
If you’re searching for "natural remedies for hair loss in India", Ayurveda gives you safe, chemical-free, and effective solutions using herbs like amla, bhringraj, brahmi, and curry leaves.
Stick to a routine of oiling, scalp massage and herbal masks, and you’ll see visible results in just a few weeks.
“Disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice. Please consult your doctor before trying any remedies.”
THE END
Blog By - Ayush
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